Heart Attack

A heart attack usually occurs when a blood clot blocks the flow of blood through a coronary artery — a blood vessel that feeds blood to a part of the heart muscle. Interrupted blood flow to your heart can damage or destroy a part of the heart muscle.

Years ago, a heart attack was often fatal. Thanks to better awareness of heart attack signs and symptoms and improved treatments, most people who have a heart attack now survive.

Your overall lifestyle — what you eat, how often you exercise and the way you deal with stress — plays a role in your recovery from a heart attack. In addition, a healthy lifestyle can help you prevent a first or subsequent heart attack by controlling risk factors that contribute to the narrowing of the coronary arteries that supply blood to your heart.

Heart Attack Symptoms

Common signs and symptoms of a heart attack include: read more ...

Valvular Disease

There are two types of heart valve disease--heart disease resulting from narrowed heart valves, and heart disease resulting from leaky heart valves. Each of them stems from several different causes, ranging from birth defects, to bacterial infection, to aging.

Congential Heart Valve Disease
Congenital heart valve is the most common, and can result in inflexible or narrowed, or floppy, valves, or irregular valve flaps. Congenital heart valve disease is often diagnosed within a few days of a baby's birth, but if the defect is minor, may not be discovered until much later. Heart valve disease can be very hard to diagnose because some forms of it do not produce symptoms. read more...

Cancer complete Information

Coronary Heart Disease

Today people are just too unaware about their everyday actions they perform that play a vital role in either helping to minimize, delay or prevent the effect of a coronary heart disease or even make it worst; getting a control over the risk factors is the key. Besides a family history of coronary heart disease, you cannot control this but you can surely control your behavior and delay the time as long as possible to when it might get you. Gender and age factor also play a vital role behind coronary heart disease.

Cholesterol level is the first major factor. Basically cholesterol resembles to a soft lipid fatlike substance that works as a fuel source in the body. Atherosclerotic plaque builds up in cases of excessive cholesterol. A heart attack results in due to blockage in the blood flow because of plaques accumulating in the arteries. Bad cholesterol or LDL cholesterol gets transported throughout the body at different sites, hormones get made plus cell membranes get repaired with the use of this LDL cholesterol. It can easily get stuck on your arteries walls. On the other hand HDL or the good cholesterol goes to the liver directly being altered and removed out of the body. read more ...

Alcoholic Cardiomyopathy

Alcoholic Cardiomyopathy Surgery in India is available at various Indian Hospitals that are state of the art and use the latest medical technologies. The reason why many international patients come to India for medical treatment is because of the cost factor. Even though the price of various medical treatments in India is very low, the quality is at par at with western Countries.

Summary

Alcoholic cardiomyopathy is a disorder in which drinking too much alcohol over a long period of time weakens the heart muscle so that it cannot pump blood efficiently. read more ...

Angioplasty

A healthy heart in a healthy body is the base of a long life. But not everyone is blessed with a healthy heart. Cardiac arrests are a humdrum affair in today’s stress prone world. The hectic work schedule in the busy cities and change in lifestyle are the results of a weak heart. Cardiac is a term used in relation to the heart. The most common form of cardiac disease is the narrowing of the blood vessels. The heart, weighing 250 g to 300 g in females and 300 g to 350 g in males on an average, is a powerful organ that facilitates pumping of blood throughout the blood vessels by repetitive, rhythmic contractions – 72 beats per minute. read more ...

Angiography

Angiography can be called one of the greatest breakthroughs in medical science. Also known as arteriography, angiography involves an imaging technique. This is actually an xray study of blood vessels and organs of the body.

Special interest in this regard is given to the arteries, veins and the heart chambers. Angiography may further be divided into cerebral angiography, coronary angiography, pulmonary angiography, and kidney angiography depending on the area of performance.

Well so, how is angiography done? Well in a layman’s language, it involves inserting a long wire called catheter towards the heart blindly. If the tip reaches the heart area, the expert pushes the tip in one of the coronary arteries. Then, he/she injects a radioactive dye in the hole in the catheter inside the coronary tubes and further fluoroscopy photographs are taken. This is repeated with another coronary tube and the same photos are taken. read more ...

The Super Apple For Your Diet And Nutritional Needs

I want to introduce you to the marvelous and highly nutritious fruit, the super apple, which is now ranking as one of the 20 "Super Foods" because of their antioxidant rich qualities. The word nutritious is a Latin word meaning "to nourish".

The health benefits of eating apples are enormous, and the apple is the most sought after and admired food of the world, and is the second most popular fruit bought in the United States.

Not only are apples good for you, but you will also start to look and feel better, because they are a natural weight loss and fat burner food. This is because they have no fat, no cholesterol, no sodium, and are low in calories. This fat free food makes a perfect snack which is already prepared, and can be easily taken with you when away from home.

People today, with their busy lives, may have a strong desire to eat healthy, but either do not have the time for preparation, or they simply do not know which foods are good for them.

The American Heart Association recommends that 25 Grams of fiber be consumed daily.

Apples have both soluble and insoluble fiber. The fiber that reduces cholesterol is the soluble fiber, and 80% of the fiber in apples is soluble fiber. Soluble fiber is also known as pectin, and the apple wins all prizes for having the most pectin of all fruits.

For those who are wishing to lose weight, the pectin in apples is what decreases appetite for about 4 hours, by giving a feeling of fullness and satisfaction. This makes for a fabulous natural appetite suppressant to help people to lose weight, while at the same time providing superb nutritional value. The pectin also helps by:

1. Lessening the risk of Type 2 diabetes.

2. Helps to lower blood pressure, thereby reducing the risk of strokes. One reason for this is that the apple does not contain any sodium. It also lowers blood pressure with its fiber content. Cardiovascular disease was also lowered by the nutritional value of the apple. Many people with high blood pressure and heart disease are encouraged to lose weight, and the apple is certainly a food they will want to eat to help many in their struggle to maintain a proper weight.

3. The risk of colon cancer was decreased, because the fiber known as roughage is a benefit against constipation. Fiber intake also reduces the incidence of diverticulitis and hemorrhoids. A study done at Cornell University, determined that the phytochemicals in the skin of an apple inhibited the reproduction of colon cancer cells by 43%.

4. The anti-oxidants in apples help protect cells and tissues from free radical damage, by reducing oxidation. The antioxidants in one apple are approximately equal to the antioxidant benefit of 1500mgm of Vitamin C, and the apple peel has more antioxidant power in the peel of an apple than the flesh.

Additional health benefits of apples are:

1. They are a good plan of defense against the disabling progression of osteoporosis by their essential trace element boron.

2. The peel protects the liver from cancerous cells.

3. They exert dental health with the tannins, which have anti-inflammatory protective qualities that may help periodontal and gum disease due to their ability to inhibit some bacteria from binding to one another and causing dental plaque. Tannins may also help in the prevention of urinary tract infections.

4. Protects against eye disorders and rheumatism.

Apples are also rich in Vitamin A, and most of the concentration of this vitamin lies just beneath the skin. They also have Vitamin B6, riboflavin, thiamin, and Vitamin K, as well as numerous minerals: calcium, copper, iron, magnesium, potassium and phosphorus.magnesium, potassium and phosphorus.

The apple certainly ranks high for those wanting to lose weight, as being a filling, available and nutritious food that can be a constant companion for those that need to have a snack readily available to avoid eating a sugary or fatty non-nutritious food.

Quercetin is a flavonoid which is abundant in apples. Quercetin has anti-inflammatory and anti-oxidant properties and protects against free radicals. This protective action thus inhibits cancerous changes to take place in cells. Quercetin also helps persons with Crohn's disease, reduces the risk of gout, exerts protective qualities against cataracts and macular degeneration.

The National Cancer Institute reported that the flavonoids like those found in apples had the potential to reduce the risk of lung cancer by a substantial amount.

Parents would be wise to pack an apple in their children's school lunch bag, as the quercetin in apples acts as an anti-inflammatory and anti-histamine , and decreases bronchial hypersensitivity in asthmatics and allergic persons, as well as teaching healthy eating habits to their children.

Apples are so nutritious for everyone, either for someone with an already existing medical condition or for anyone who wants to stay healthy, and of course, anyone wanting to lose weight will by all means improve their health.

These round red, green, and yellow beauties really do belong under the saying of "Eat An Apple and Keep The Doctor Away".

So the next time that you are at the grocery store or fresh produce market, think to take home with you some of these tart and crispy or sweet and mellow exceptionally nutritious super apples.

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Medicinal Values of Apple

APPLE AND ITS MEDICINAL USES
The apple is a highly nutritive food. It contains minerals and vitamins in abundance. The food value of the apple is chiefly constituted by its contents of sugar which ranges from 9 to 51 per cent. Of this, fruit sugar constitutes 60 per cent and glucose 25 pet cent and cane sugar only 15 per cent.
Apples are useful in kidney stones
The skin of apple should not be discarded when taking it in raw form as the skin and the flesh just below it contain more vitamin C than the inner flesh. The vitamin content decreases gradually towards the center of the fruit. The skin also contains five times more vitamin A than the flesh.
Iron contained in the apple helps in formation of blood.
Raw apples are good for constipation.
Cooked or baked apples are good for diarrhea.
Apples have been found useful in acute and chronic dysentery among children. Ripe and sweet apples should be crushed into pulp and given to the child several times a day.
Apples are of special value to heart patients. They are rich in potassium and phosphorus but low in sodium. It is also useful for patients of high blood pressure.
Apple is also said to be beneficial to gout patients caused by increase of uric acid in blood.
The apple peel water is an excellent medicine for the inflamed eyes as an eye wash. The over-ripe apples are useful as a poultice for sore eyes. The pulp is applied over the closed eyes.
Tooth-decay can be prevented by regular consumption of apples as they possess a mouth cleansing property.
The apple is the best fruit to tone up a weak and run-down patient. It removes deficiencies of vital organs and makes the body stout and strong. It tones up the body and the brain as it contains more phosphorus and iron than any other fruit or vegetable.
AN APPLE A DAY KEEP DOCTORS AWAY

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FACTS ABOUT AND MEDICINAL VALUE OF APPLE
--- Apples come in all shades of reds, greens, yellows.
--- 2500 varieties of apples are grown in the United States.
--- 7500 varieties of apples are grown throughout the world.

---- The top apple producing states are Washington, New York, Michigan, California, Pennsylvania and Virginia, which produced over 83 percent of the nation’s 2001-crop apple supply.
---- Apples are fat, sodium, and cholesterol free.
---- A medium apples is about 80 calories.
---- Apples are a great source of the fiber pectin.
---- One apple has five grams of fiber.
---- Apple trees take four to five years to produce their first fruit.
---- In Europe, France, Italy and Germany are the leading apple producing countries.
---- Most apples can be grown farther north than most other fruits because they blossom late in spring, minimizing frost damage.
---- It takes the energy from 50 leaves to produce one apple.
---- Apples are the second most valuable fruit grown in the United States. Oranges are first.
---- In colonial time apples were called winter banana or melt-in-the-mouth.
---- Newton Pippin apples were the first apples exported from America in 1768, some were sent to Benjamin Franklin in London.
---- In 1730 the first apple nursery was opened in Flushing, New York.
---- Some apple trees will grown over forty feet high and live over a hundred years.
---- Apples have five seed pockets or carpels. Each pocket contains seeds. The number of seeds per carpel is determined by the vigor and health of the plant. Different varieties of apples will have different number of seeds.
---- China is the leading producer of apples with over 1.2 billion bushels grown in 2001. World's top apple producers now are China,Poland,USA,Italy and Turkey.
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A Banana a Day Keeps the Doctor Away!

If you want a quick fix for flagging energy levels there’s no better snack than a banana.

Containing three natural sugars - sucrose, fructose and glucose - combined with fiber; a banana gives an instant, sustained and substantial boost of energy.Research has proved that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions making it a must to add to your daily diet.

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Anemia:

o

High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

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Blood Pressure:

o

This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect food for helping to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

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Brain Power:

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200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

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Constipation:

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High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

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Depression:

o

According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain trypotophan, a type of protein that the body converts into serotonin known to make you relax, improve your mood and generally make you feel happier.

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Hangovers:
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One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

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Heart-burn:

o

Bananas have a natural antacid effect in the body so if you suffer from heart-burn, try eating a banana for soothing relief.

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Morning Sickness:

o

Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

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Mosquito bites:
o

Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
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Nerves:
o

Bananas are high in B vitamins that help calm the nervous system. Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods such as bananas every two hours to keep levels steady.
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PMS:

o

Forget the pills eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

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Ulcers:

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The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronic ulcer cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

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Temperature Control:

o

Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

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Seasonal Affective Disorder (SAD):

o

Bananas can help SAD sufferers because they contain the natural mood enhancer, trypotophan.

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Smoking:

o

Bananas can also help people trying to give up smoking, as the high levels of Vitamin C, A1, B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

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Stress:

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Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body’s water-balance. When we are stressed, our metabolic rate rises, there by reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

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Strokes:

o

According to research in ‘The New England Journal of Medicine’ eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

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Warts:

o

Those keen on natural alternatives swear that, if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!So you see, a banana really is a natural remedy for many ills. In fact, bananas have an exciting nutritional story. They are a good source of fiber, vitamin C, and potassium. One banana has 16% of the fiber, 15% of the vitamin C, and 11% of the potassium we need every day for good health! When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.

Here it is, different ways to eat your Banana:

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Breakfast:
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Add sliced bananas to cold cereal; make banana pancakes or banana muffins; make a banana and yogurt shake; add bananas to a bowl of mixed fruit; mix with low fat yogurt.

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Lunch:

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Eat a banana with your lunch; add sliced bananas to a fruit salad; make a banana and peanut butter sandwich.

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Snack:

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Eat a banana! Make a smoothie.

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Dessert:

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Top low fat yogurt or low fat ice cream with sliced bananas; make a low fat banana milk shake.Now you can say, “A Banana a day keeps the doctor away!”http://shirpick.com/index.php/category/health-fitness

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Banana for Brain Function Fluency

fertility at tropical area, especially in lowland area. Therefore, in an place with good rain fall during the year, banana production can grows without seasonal. For example, Indonesia, Pacific Island, and Brazil which famous for banana exporter country. Indonesia is not be included in 15 the biggest state in a world of consuming banana. But, in Africa and Latin America, level of banana consumption is very high.

Based on way of usage or consume, banana can be grouped into two factions, that is "banana" and "plantain". Banana has very good nutrients, among others can provide high enough energy. Banana contains rich of mineral, Banana is a banana which is consumed a more regularly in the form of fresh after ripe. I.e, ambon banana, milk banana, king banana, thousand banana, and sunpride banana. While, "plantain" is a banana consumed after fried or made into kolak, like kepok banana, siam banana, cotton banana, horn banana, kneads clan banana like potassium, magnesium, phosphorus, iron, and calcium. Banana also contains vitamin, that is Citamin C, vitamin B complex especially vitamin B6. Besides, banana contains seratonin which is active as neurotransmitter, play role in fluency of brain function.

Instant Energy

Banana energy value, that is around 136 Calories for every 1OO gram, Whole comes from carbohydrate. Banana's carbohydrate provides slower energy compared to sand sugar and syrup. But, quicker compared to rice, biscuit, cookie and conspecific of bread. Hence, many famous athlete in interval rest time consumes banana as energy reserve.

Banana's carbohydrate is a medium complex carbohydrate and available step by step. That is the thing that makes banana can provide energy not to fast or not too long. Banana horn is fruit sugar, that is consisted of fructose sugar having higher glikemik index compared to glucose. Fructose suger is good enough applied as energy depositor because works slowly in metabolism. Hence, banana's carbohydrate is energy reserved quickly available for body.

After work hard, or think using brain to solve problems, usually we will feel run down, tired, and sleepy. That situation is sign of brain lacking of energy or blood sugar in brain decreased a lot so that biological activity also decrease. To do activity, brain needs energy in form of glucose. Blood Glucose is very Vital for brain to function properly, for example expressed in recall ability.
The glucose especially obtained from circulation of brain blood because gliycogen as very limited glucose. The blood glucose especially got from food contain of carbohydrate. However, banana's protein and fat is very low. Its protein rate only 2,3% and fat 0,13%. That thing makes we are not afraid of fatness if consuming many bananas.

Rich of Mineral

Banana is rich of mineral, like potassium, magnesium, phosphorus, calcium, and iron. If it is compared to other vegetation food type, banana ferrum approximately almost entirely (100%) can be permeated by human body. Based on banana ferrum rate drought weight can reach 2 mg 100 grams and zinc matter reachs 0,8 mg.

Banana's vitamin is very high, especially pro vitamin A, that is beta carotene which contain until 225 ug per 100 grams from clean weight. Besides vitamin A, banana also contains vitamin B, that is tiamin, riboflavin, niacin, and vitamin B 6 (piridoxin). Banana's vitamin B 6 is high enough compared to other fruits type. It contains 0,5 mg per 100 grams of fresh banana.

Vitamin B6 is also recognized with name of piridoksin, pyridoxal, and piridoksamin. Besides banana, food which rich of vitamin B6 are fish, egg, potato with medium content, and milk and apple with low content. Besides functioning as coenzyme for a few reaction in metabolism, vitamin B6 stands in syntetic and protein metabolism especially serotonin. Serotonin is anticipated play role as neurotransmitter that is good for fluency of brain

function.

Vitamin B6 also play role as energy metabolism coming from carbohydrate. The role of this vitamin B6 supports availibility of energy for brain for activity and functioning properly.

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Nutrition: The Super Foods that keep you Healthy

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Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, nuts, beans and legumes, this power-packed nutritional inventory will take you into the best years of your life and beyond.

Fruits

1. Cantaloupe
   Only a quarter of cantaloupe provides almost all the vitamin A needed in one day. Since the beta-carotene in a cantaloupe converts to vitamin A, you get both nutrients at once. These vision-strengthening nutrients may help reduce the risk of developing cataracts. Like an orange, cantaloupe is also an excellent source of vitamin C, which helps our immune system. It is also is a good source of vitamin B6, dietary fiber, folate, niacin, and potassium, which helps maintain good blood sugar levels and metabolism. This pale orange power fruit may help reduce our risk of heart disease, stroke, and cancer.

2. Blueberries
   These mildly sweet (and sometimes tangy) berries offer a high capacity to destroy free radicals that can cause cancer. Low in calories, they offer antioxidant phytonutrients called anthocyanidins, which enhance the effects of vitamin C. These antioxidants may help prevent cataracts, glaucoma, varicose veins, hemorrhoids, peptic ulcers, heart disease and cancer.

Vegetables

3: Tomatoes
Tomatoes help us fight against heart disease and cancers such as colorectal, prostate, breast, endometrial, lung, and cancer of the pancreas. Tomatoes are also good sources of vitamin C, A, and K. In a 2004 study, it was found that tomato juice alone can help reduce blood clotting.

Fresh, organic tomatoes deliver three times as much of the cancer-fighting carotenoid lycopene. Even organic ketchup is better for you than regular ketchup! Look for tomato pastes and sauces that contain the whole tomato (including peels) because you will absorb 75% more lycopene and almost two times the amount of beta-carotene.

4: Sweet Potatoes
As an excellent source of vitamin A, C, and manganese, sweet potatoes are also a good source of copper, dietary fiber, vitamin B6, potassium and iron. Those who are smokers or prone to second-hand smoke may benefit greatly from this root vegetable that helps protect us against emphysema.

For a unique dessert, cube a cooked sweet potato and slice a banana. Then lightly pour maple syrup over the top and add a dash or two of cinnamon. Add chopped walnuts for an even healthier kick.

5: Spinach and Kale

A cancer-fighter and cardio-helper, spinach and kale top the list as far as green leafy vegetables are concerned. Much like broccoli, they provide an excellent source of vitamin A and C. Kale is a surprisingly good source of calcium at 25% per cup, boiled. Vitamin K is abundantly found in spinach as well, with almost 200% of the Daily Value available, to help reduce bone loss.

Whole Grains
6: Whole Grain Bread, Pasta and Brown Rice

Whether it's bread or pasta, the first thing to check for when purchasing whole grain bread and pasta is to make sure it is 100% whole grain. Remember to check the list of ingredients on the package. For example, look for the exact phrase "whole wheat flour" as one of the first ingredients listed in whole wheat bread. If it's not listed as such, then it's not whole grain. Wheat bran is a cancer-fighting grain that also helps us regulate our bowel movements.

Brown rice is also a better choice than refined grain (white rice) for the same reason as choosing whole wheat bread. Whole wheat flour or brown rice that turns into white flour or white rice actually destroys between 50-90% of vitamin B3, vitamin B1, vitamin B6, manganese, phosphorus, iron, and all of the dietary fiber and essential fatty acids we need. Even when processed white flour or white rice is "enriched," it is not in the same form as the original unprocessed kind. In fact, 11 nutrients are actually lost and are not replaced during the "enrichment" process!

Nuts
7: Walnuts

These nuts are packed with omega-3 fats, which is one of the "good" fats. A quarter cup of walnuts would take care of about 90% of the omega-3s needed in one day. Walnuts provide many health benefits including cardiovascular protection, better cognitive function, anti-inflammatory advantages relating to asthma, rheumatoid arthritis, and inflammatory skin diseases like eczema and psoriasis. They can even help against cancer and also support the immune system.

Beans and Legumes Online Education

8: Black Beans and Lentils

While black beans are a good source of fiber that can lower cholesterol, so are lentils. The high fiber content in both black beans and lentils helps to maintain blood sugar levels. Also a fat-free, high quality protein with additional minerals and B-vitamins, black beans and lentils fill you up and don't expand your waistline.

A complete, one-stop source of using a variety of beans and lentils comes easy when you can find a bag of 15-bean mix (includes black beans, lentils, navy, pinto, red, kidney, etc.) at the grocery store. Consider making a delicious soup with the addition of tomatoes, onions, garlic and your favorite spices with this bean mixture.

Dairy

9: Skim Milk and Yogurt

Skim milk (or low-fat) helps to promote strong bones, offering an excellent source of calcium, vitamin D, and vitamin K. These nutrients help protect colon cells from cancer-causing chemicals, bone loss, migraine headaches, premenstrual symptoms, and childhood obesity. Recent studies also show that overweight adults lose weight, especially around the midsection, when consuming low-fat dairy such as skim milk and yogurt.

Yogurt also includes the essential nutrients such as phosphorous and vitamin B2, vitamin B12, vitamin B5, zinc, potassium, and protein. Yogurt's live bacterial cultures also provide a wealth of health benefits that may help us live longer and strengthen our immune system.

Seafood

10: Salmon

Salmon is high in protein, low in saturated fat and high in omega-3 fats (the essential fatty acids that are also found in those walnuts mentioned earlier). Salmon is a heart-healthy food and is recommended to eat at least twice a week. When choosing salmon, it's best to stay away from farm raised and select wild instead. Research studies show that farmed salmon may cause cancer because it may carry high levels of carcinogenic chemicals known as polychlorinated biphenyls (PCBs).

Other

Green Tea and "Power" Water

Although not food per say, the health benefits of these beverages are worthy of mentioning.

Green tea has beneficial phytonutrients and lower levels of caffeine than all other teas. The more research studying green tea, the more health benefits are found. A cancer fighter as well, green tea has antioxidant effects that lower risks of bacterial or viral infections to cardiovascular disease, cancer, stroke, periodontal disease, and osteoporosis.

Water packed with vitamins and/or naturally sweetened fruit are also the newest trend. Some offer a full day's supply of vitamin C while others promise no artificial sweeteners with a full, fruity taste.

As you can see, the top ten super foods are worth every bite (or sip). Now that you know which foods can help save your life, what's more important than investing in your health?

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Online Associate Degrees in Social Sciences.

If you feel as though your opportunities for career advancement aren't so hot, consider earning an online associate's degree in social sciences. The associate's degree (generally a two-year program) is an excellent place to begin your college education, and an online degree program offers many advantagesWith online associate's degrees in social sciences, the majority of your courses are offered via the Internet. You can continue to work full-time and study when it's most convenient. read more ...

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Online Associate Degrees in Health Sciences.

Online degrees in health sciences can have widespread applications, from teaching and educational positions to more hands-on careers like personal training and physical therapy, to administrative positions managing medical records and health care facilities. read more ....

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Online Medical Assistant Associate Degree Programs.

Many medical assistants perform administrative duties like scheduling appointments, updating patient records, correspondence and billing. Depending on the facility in which they work, many medical assistants can also take vital signs, collect lab tests, or explain treatment procedures or medications to patients. Medical assistants also prepare and clean up examining rooms, equipment and waiting rooms. read more ...

Online Associate Degrees in Health Administration.

The healthcare industry is changing rapidly, between technological advances and the rise of outpatient facilities for childbirth and plastic surgery. Organizing people and resources, keeping a department smoothly running, and keeping up with new techniques, machines and suppliers are all the duties of a health administration department. In this industry, any related work experience and a head for business will serve you well, so will an online degree. read more ...

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Best Cold Remedies: 7 Popular Home Cold And Flu Remedies

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During cold and flu season, it's normal to see commercials touting the latest cold and flu remedies on TV that claim to stop your suffering in their tracks. Most of these over the counter remedies treat the symptoms, but don't lessen the duration of a cold. Also, many of these medications can make you drowsy or feel drugged.

Home cold and flu remedies are more popular than ever and are an alternative to those who don't want to subject themselves to medicines with lots of mysterious ingredients. While there is no cure for the common cold or flu, there are several popular home remedies that can help lessen their duration and effects on your body.

Chicken Soup

Eating a bowl of savory chicken soup has long been one of the most popular home cold and flu remedies around. This old fashioned remedy has really stood the test of time. Chicken soup was prescribed for colds as far back as ancient Egyptian times. This remedy has probably survived so long because it does contains protein, which the body needs to get better, plus, it goes down easy and is warm and comforting. Recent research has shown that chicken soup does have anti-inflammatory nutrients. So, go ahead and make yourself a nice, warm bowl of chicken soup.

Vitamin C

Vitamin C is prized for its immune boosting benefits to the body. When you get a cold or the flu, the virus tends to attack your healthy blood cells, which then have fight back - this makes you tired and drains you of energy. When you drink orange juice or any other citrus juice packed with vitamin C, you are literally giving your healthy blood cells a boost of power to repel those nasty cold germs. Many people choose to take the tablet form of vitamin C. Either way, vitamin C is one of the most powerful home remedies you can take to fight off a cold.

Echinacea

Echinacea is a popular herbal remedy that is used to lessen the duration of a cold. You can find Echinacea in capsule form, in lozenges or as an alcohol based tincture. While Echinacea does have curative benefits, its effect in cold fighting often has mixed results. Alcohol based Echinacea tinctures can last for several years, while the dry leaves found in many pills and capsules can lose their effectiveness over time. Also, the quality of the Echinacea varies greatly due to the nature of the plant. The upper part of the plant contains most of the benefits, while the lower part has little therapeutic benefit.

Spicy Food

Spicy foods that contain garlic, onions and cayenne pepper can help you recover quicker from a cold. These three foods contain powerful antioxidants and immune system compounds that will aid your body in expelling the virus. Eating a bowl of chili for lunch or dinner is a great way to eat your way to feeling better in no time.

Vaporizers and Personal Steamers

Hot steam rising up through your nasal passages and into your sinuses and lungs is a great way to clear congestion out of your system. One of the things that makes having a cold so miserable is that your nose is clogged and your chest if filled with gunk. Vaporizers and personal steamers work by adding water to a base and then heating it up until it becomes steam. You breath in the steam and it clears your system, allowing you to rest easier.

Steam Bath

Soaking in a nice, hot bath is relaxing anytime, but when you have a cold the steam rising up from the tub can have a soothing effect on your tired body. Steam is great for breaking up the congestion that clogs your sinuses and chest. To create an aromatherapy experience, add a few drops of peppermint oil or camphor oil to the hot water. Please do not use this remedy for babies and toddlers, as it may cause them injury.

Hot Toddy

Hot toddies are one of the long time favorite cold and flu remedies. Many people believe that curling up on the couch (or in a favorite chair) and drinking a hot toddy is a good way to fight off a cold or flu, but in fact, there is little evidence that this drink has any curative benefits.

A hot toddy is made with hot water, or tea, lemon juice, sugar or honey and either rum, brandy, or whiskey. While delicious, the American Lung Association cautions that drinking alcohol while sick with a cold will lead to dehydration, which can make a cold last longer. However, if you can't sleep and don't want to take an over the counter cold medication, drinking a hot toddy with alcohol will send you into a nice slumber.

Asthma Treatments - Relievers and Preventers

Asthma is a chronic lung condition that is characterized by difficulty in breathing. People with asthma have extra sensitive or hyper-responsive airways.

During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing the
flow of the air passages to and from the lungs.

There are two main types of medicines for the treatment of asthma:

1. Quick Relief Medicines: also called relievers, give rapid, short-term treatment and are taken when you have worsening asthma symptoms that can lead to
asthma episodes or attacks. You will feel the effects of these medicines within minutes.

2. Long-Term Control Medicines: also called preventers, are taken every day, usually over long periods of time, to control chronic symptoms and to prevent asthma episodes or attacks. You will feel the full effects of these medicines after taking them for a few weeks. People with persistent asthma need
long-term control medicines.

Drugs, such as those resembling two of our hormones, can help treat asthma. These two hormones are adrenaline (epinephrine in the USA) and hydrocortisone (a steroid).

There are also other drugs which help treat asthma. Whilst drugs can remove all your symptoms if you have mild asthma, people with more severe or long-standing asthma don't get nearly such good results, so alternate medications are required.

Adrenaline (epinephrine) is pumped into our bloodstream when we have a sudden fright or emergency. It is the quick-acting hormone from the middle of the adrenal glands near our kidneys. It makes your pulse race, makes your heart thump, and readies your body for emergency action. In asthma, the medicines which resemble adrenaline quickly relieve asthma for a short time, and are called relievers.

Hydrocortisone comes from the outer part of our adrenal glands, called the 'cortex'. It is also partly an "emergency hormone" but it works much more slowly, for much longer, and in a completely different way to adrenaline. Medicines which resemble hydrocortisone slowly allow the lining of air tubes in an asthma sufferer to become normal. As a result, your asthma becomes less severe and you are less likely to get asthma attacks. So these steroid medicines are called preventers. There are other asthma 'preventers', but the steroids are the most powerful.

Most people who have asthma should have both of these kinds of medicine – preventers and relievers.

Usually the best way to take these medicines is to breathe them in. That is, you inhale them, through your nose or mouth. The reasons you inhale them are :

• because you need less of the medicine,
• you won't suffer as many side effects, and,
• the medicine works more quickly,

The final point is particularly important with the adrenaline-like, fast-acting relievers.

Another advantage is that the hydrocortisone-like steroid preventers you breathe in can be chosen to be biodegradable inside the body. As a result, then can
do their work in the lung, but don't get much of a chance to produce any side effects in the rest of your body, because your liver breaks them down.

Quick relief medicines are used only when needed. A type of quick relief medicine is a short-acting inhaled bronchodilator. Bronchodilators work by
relaxing the muscles that have tightened around the airways. They help open up airways quickly and ease breathing.

They are sometimes called "rescue" or "relief" medicines because they can stop an asthma attack very quickly. These medicines act quickly but their effects only last for a short period of time. You should take quick relief medicines when you first begin to feel asthma symptoms like coughing, wheezing, chest tightness, or shortness of breath.

Anyone who has asthma should always have one of these inhalers in case of an attack. For severe attacks, your doctor may use steroids to treat the inflammation.

Long-term control medication include:

• The most effective, long-term control medication for asthma is an inhaled corticosteroid because this medicine reduces the swelling of airways that makes asthma attacks more likely. Inhaled corticosteroids (or steroids for short) are the preferred treatment for controlling mild, moderate, and severe persistent asthma. They are safe when taken as directed by your doctor. Inhaled medicines go directly into your lungs where they are needed. There are many kinds of inhalers that require different techniques, and it is important to know how to use your inhaler correctly. In some cases, steroid tablets or liquid are used for short times to bring asthma under control. The tablet or liquid form may also be used to control severe asthma.
• Long-acting beta-agonists are another kind of long-term control medication. They are bronchodilators, not anti-inflammatory drugs. These medicines are used to help control moderate and severe asthma and to prevent night-time symptoms. Long-acting beta-agonists are taken together with inhaled corticosteroid medicine.
• Leukotriene modifiers (such as montelukast, zafirlukast, and zileuton) are long-term control medicines used either alone to treat mild persistent asthma or together with inhaled corticosteroids to treat moderate persistent asthma or severe persistent asthma.

• Cromolyn and nedocromil are also long-term control medicines used to treat mild persistent asthma.

• Theophylline is a long-term control medication used either alone to treat mild persistent asthma or together with inhaled corticosteroids to treat moderate persistent asthma. People who take theophylline should have their blood levels checked to be sure the dose is appropriate.

If you stop taking long-term control medicines, your asthma will likely worsen again.

Many people with asthma need both a short-acting bronchodilator to use when symptoms worsen and long-term daily asthma control medication to treat the
ongoing inflammation. Over time, your doctor may need to make changes in your asthma medication. You may need to increase your dose, lower your dose, or
try a combination of medications. Be sure to work with your doctor to find the best treatment for your asthma. The goal is to use the least amount of
medicine necessary to control your asthma.

At a Glance … Asthma Treatments – Relievers and Preventers

• Asthma is a chronic inflammatory disease that makes airways (bronchial tubes) particularly sensitive to irritants, and this is characterized by difficulty in breathing.
• There two main types of medicines for the treatment of asthma:

• Quick Relief Medicines: also called relievers, and,
• Long-Term Control Medicines: also called preventers.

• Quick Relief Medicines give rapid, short-term treatment and are taken when you have worsening asthma symptoms that can lead to asthma episodes or attacks.

You will feel the effects of these medicines within minutes.

• Long-Term Control Medicines are taken every day, usually over long periods of time, to control chronic symptoms and to prevent.

13 Effective Home Remedies for Asthma

Read this article to know the best Home Remedies for Asthma. First of all let me tell you what is Asthma?

Asthma happens when the main air passages of your lungs, the bronchial tubes, become inflamed. Asthma is a chronic but treatable situation. It is a very common long-term condition that affects your airways and breathing. It affects the airways, the small tubes that carry air in and out of your lungs. It may be very mild, or it can be very severe. Asthma can be deadly if it's not controlled. More than 20 million Americans are expected to have asthma, an immune disorder that affects the muscles around the bronchial tubes leading to the lungs.

Asthma goes by a number of names like wheezy bronchitis, bronchial asthma, asthmatic bronchitis and reactive airway disease (RAD). Most asthma attacks are caused by allergies to inhaled substances such as pollen, dust, and animal dander. There is no cure for asthma and proper management is essential. The main symptoms of asthma comprise cough, shortness of breath, tightness in the chest, and wheezing. When people with asthma are bare to triggers, the airways in their lungs become inflamed and swollen.

During some asthma attacks, the muscles around the airways can also tighten and the airways can produce mucus. Allergic asthma engages the body's immune system. There is no fixed period of time in which asthma can enlarge.

Asthma causes

Most asthma attacks are caused by allergies to inhaled substances such as pollen, dust, and animal dander. They include: Allergens (substances to which some people are allergic) such as pollens, foods, dust, mould, feathers, or animal dander (small scales from animal hair or feathers);Irritants in the air such as dirt, cigarette smoke, gases, and odors; Respiratory infections such as colds, flu, sore throats, and bronchitis; Too much effort such as running upstairs too fast or carrying heavy loads (although people with asthma can benefit from a reasonable amount of exercise);Emotional stress such as excessive fear or excitement; Weather such as very cold air, windy weather, or sudden changes in weather; Medication such as aspirin or related drugs and some drugs used to treat glaucoma and high blood pressure.

Asthma Symptoms

Symptoms are: daytime coughing, wheezing, shortness of breath, chest tightness; night-time coughing and wheezing. Symptoms may occur a number of times in a day or week in affected persons, and for some people become worse during physical activity or at night.

Asthma Control

Asthma can be controlled by taking medicine and avoiding the triggers that can cause an attack. Uncontrolled asthma can be a danger to maternal well-being and fetal growth and survival.

Here is a list of some best Home Remedies for Asthma:

Home Remedies for Asthma

1) One may mix a tablespoon of honey with a half a tablespoon of cinnamon powder and consume prior to sleeping or one can boil eight to ten cloves of garlic in half a cup of milk and consume it at night and this is a wonderful natural asthma remedy for those who are in the early stages of asthma. This is a useful Home Remedy for Asthma

2) Another helpful natural asthma remedy is figs, which help in draining the phlegm and washing three to four dry figs with water and drenched them in a cup of water would help when eaten on an empty stomach along with drinking the fig-soaked water.

3) There is one more natural asthma remedy in the form of taking a cup of water and soaking one teaspoon of Fenugeek seeds during the night. Fenugeek seeds, which taken with a cup of water overnight is a further natural asthma remedy.

4) Steaming ginger tea with minced garlic cloves must be given two times in a day for asthma cure.

5) For asthma cure the patient should also be made to breathe in steam from boiling water mixed with ajwain. Add one teaspoonful of honey and drink the mixture two times or thrice a day for asthma cure. This is an effective Home Remedy for Asthma

6) Soak dry grapes in water at night and keep in cold milk for half an hour and chew them to treat asthma.

7) For asthma treatments mix one gram of dry ginger powder and one gram of black pepper in one teaspoon of molasses of honey.

8) For asthma cure turmeric can be taken along with honey in the morning on empty stomach to decrease the intensity of attack.

9) For people who are in their premature stages of asthma, a great Home Remedy for Asthma is to boil 8-10 cloves of garlic in ½ cup of milk and consume it during nighttime.

10) Take very hot water and put in a tsp of honey in it. Take it just before sleeping and take small sips.

11) In 1 cup of water soak 1 tsp of Fenugreek seeds overnight. Insert 1 tsp of Ginger juice and 1 tsp of honey to this. It has to be consumed two times during morning as well as evening. This is another effective Home Remedy for Asthma

12) The roots of the bitter gourd plant have been used as medicine for asthma cure. A teaspoon of the root paste, mixed with an identical amount of honey or juice of the tulsi leaves, given once every night for a month, acts as an outstanding medicine for this disease.

13) A soup prepared from drumstick leaves, and taken once daily, has been found helpful in the treatment of asthma. This soup is prepared by adding up a handful of leaves to 180ml of water and boiling it for five minutes. After being permitted to cool, a little salt, pepper, and lime juice may be added to this soup.

Brest Cancer

occurs when cells in the breast begin to grow out of control enabling them to invade nearby tissues or spread throughout the body. Collections of these out of control tissues are called tumors. However, not all breast tumors are considered cancerous since certain types of large cells just cannot be spread or threaten a person’s life and this kind of tumor is called benign tumor. On the other hand, the tumors that can spread all throughout the body or invade nearby tissues are considered cancerous cells and are malignant. Cancer cells usually comes from either ducts or glands in the breast that is why it may take months or even years for a tumor to be notice in the breast. Breast tumors are screened with the use of mammograms that are rather accurate in screening tumor or cancer cells. read more ....

Brest Cancer

Prostrate Cancer Sun and Vitamin D

Cancer Centres in USA compared the lifetime sun exposure in men with advanced prostate cancer and men without disease and they suggest that men who had spent more time in the sun they lives were with low risk of prostate cancer.

New studies in prostate cancer indicate that the men who spent more time in the sun in their live usually can reduce prostate cancer in about 50%

About the above point shown that the prostate uses Vitamin D to promote the normal growth of prostate cells and in consequence to slow the spread of prostate cancer cells to others parts of the body. read more...

Alternative Forms of Medicine For Cancer Patient

Alternative forms of medicine like:

Acupuncture can be used for providing pain relief.

Herbal Medicine helps strengthen the body's ability to eliminate cancer cells. They do not however cure cancer, but can definitely prolong the life of a person suffering from cancer.

Homeopathy is effective in providing relief from the side effects of chemotherapy and radiation.

Mind and Body Treatment focuses on a persons emotions, behaviour and faith. It is believed that a person must maintain a positive attitude and live a life free of mental and emotional stress. Massage and reflexology have also been found to be effective in strengthening cells and promoting the release of anti-cancer hormones in the body. The Mind and Body treatment has been found to be very effective and powerful in dealing with cancer, and perhaps even preventing it. read more...

Cancer related Articles:

Bladder Cancer Breast Cancer

Melanoma Colon & Rectal Cancer

Pancreatic Cancer Endometrial

Prostate Cancer Kidney Cancer

Thyroid Cancer Lung Cancer

Sexual Problems After Stroke

A stroke attack can have devastating effects on a victim. It affects both partners in a relationship in most of the incidences. The effects of stroke are made worse by secondary illness that run concurrently. Stroke itself can sup any remaining sexual desire in a person. More energy and attention is directed towards a quick recovery without giving due consideration that the victim has a life after stroke. Sex after stroke is badly affected by loss of sexual desire in a person. This is because the largest sex organ which is the brain, is usually affected by the disease. Stroke interferes with the transmission lines that send signals to the brain. The nervous system is destabilized and a breakdown of proper communication can most probably occur. These effects influence sex and intimacy to great lengths.

Stroke triggers a series of body reactions which directly influence the victims sexuality. A person feels less attractive after suffering from a bout of stroke. This makes sex after stroke to be a real hurdle due to this newly formed mind set. It is here that sex and intimacy receives the deadliest blow. The person feels less attractive not only to everyone but most importantly to the partner. What is already internalized is hard to erase as sex and intimacy becomes the major casualty. Sometimes it makes a person to develop withdrawal symptoms when it comes to sex. Intimacy between a couple at this stage receives a fatal blow. The healthy partner becomes a pursuer while the other one withdraws from sex even more. It is a sad moment in a couples life.

Chronic aches and pains are the prerogative of a stroke victim. A person is plagued day in day out by bouts of endless aches and pains. No normal person can still be in the mood for sex while under this condition. A clear mind is what makes an intimacy worthwhile. A troubled mind trying to contain varying degrees of body aches and pains can hardly pay attention or concentrate on sex. Sex after stroke can further be killed by the fatigue that envelopes a stroke survivor. Fatigue erases any sexual considerations that might have been there however negligible. Fatigue is the best sex killer anywhere anytime. All these weighs very heavily on the mind of the stroke patient. It is the time when problems facing sex after stroke leads to a deep depression.

Disease N cure

Persistent vaginal dryness is an aftermath of stroke. It makes sexual intercourse with a partner very painful instead of being enjoyable. The vagina lacks enough lubrication hence it cannot be receptive to a penetration. It makes sex after stroke to lack taste and be less pleasurable. A stroke survivor sees no end to this suffering especially if she/he is not taken through post-stroke counseling. Erectile dysfunction is common with men who are stroke survivors. They find it very difficult to achieve an erection. Even if they get one, it is almost impossible to maintain it. Sex after stroke is influenced by many factors considering the enormity of the disease and its aftermath.

A New Hope for Stroke Patients

Now scientists are impressed with how the ancient therapy can help stroke patients get back to a more normal life. NeuroAidTM was historically developed in China as a traditional chinese medicine to help stroke patients achieve better
rehabilitation.

Moleac, a bio pharmacy company, is bringing NeuroAid to western medicine internationally and ensures it meets western medicine standards to attend to the needs of stroke sufferers: NeuroAid supports them to achieve better neurological and functional recovery.

Researchers from the University's School of Health Professions and Rehabilitation Sciences and the School of Electronics and Computer Science (ECS) have developed a technology to help stroke patients to re-learn movement, and local people are being invited to participate in trials.

Stroke is the number one cause of serious adult disability in the United States. Stroke is currently the third leading cause of death in the United States. Stroke ranks as the third leading cause of death in the world and is a main reason for disability and dependency in the elderly. Stroke has a greater disability impact than any other medical condition.

Stroke-related deficits are severe in approximately one third of the survivors and moderate or mild in the other two thirds. Stroke patients have been shown to achieve significantly lower maximal workloads and heart rate and blood pressure responses than control subjects during progressive exercise testing to volitional fatigue.

Stroke patients usually experience the most dramatic recovery in the first 30 days but may continue to improve more gradually for months. The first of Moleac's offering is Neuroaid, the first drug that can help patients recover faster from their stroke disabilities.

Patients suffer physical and other problems, such as loss of memory, vision, spatial awareness and mobility through paralysis. Patients may find that they can no longer understand written words, that they cannot pronounce words anymore, or that they can speak volumes of words but fail to convey the meanings they intend.

Patients in the study were offered 10 weeks the therapy, in which restraint of the unaffected arm forced them to use their affected arm for everyday tasks. Patients then engaged in daily repetitive task and behavioral shaping sessions, which included training in tasks such as opening a lock, turning a doorknob, or pouring a drink.

Patients using simulator training were more likely both to pass the driver's test and to retain the skill level achieved in training. NeuroAid has shown efficacy for patients who suffered a stroke in the past 6 months and have resulting loss of motor function or independence.

New methods for speeding recovery will have an enormous impact for the individuals involved and for the costs of providing long-term therapy, support and care. Now MIT pioneers in the field of robotic therapy are hoping a robotic gym full of machines targeted at different parts of the body will significantly improve stroke patients' movement in arms, wrists, hands, legs and ankles.

In the first clinical trial, the researchers found that stroke patients who used the machine four to five hours a week improved further and faster, as measured by increased function of the impaired limb, than a second group of patients that did not receive robot-assisted therapy. "We're looking for efficiency because in the long -- it might be possible to do some of the therapy with a robot instead of having to ask somebody to drive in to the therapy center.

To regain speech and movement after a stroke, 150,000 Chinese have used a medicine containing extracts from leeches and scorpions, says the product's manufacturer, Moleac, which is based in Singapore. David Picard, CEO of Moleac, the Singapore/Biopolis-based global biopharmaceutical company that develops and markets NeuroAid(TM) outside of China, said: ''We are delighted at the interest NeuroAid(TM) has generatedin the medical community worldwide.

Hyperpigmentation-a Sign of Systemic Disease-skin Disorders

Vampire Diseases

Increased pigmentation of the skin is seen in a number of systemic diseases. In porphyria cutanea tarda, hyperpigmentation occurs on the face and arms, presumably because of the photosensitizing effect of porphyrins. It is accompanied by hirsutism of the face together with skin fragility or blistering of the dorsal hands. There often is laboratory evidence of liver disease. Elevated urine levels of uroporphyrin and coproporphyrin are diagnostic. When skin lesions suggestive of porphyria cutanea tarda are accompanied by gastrointestinal symptoms, neurologic problems, or psychiatric changes, stool porphyrins should be obtained to evaluate for the possible presence of variegate porphyria.

In Addison's disease, hyperpigmentation occurs over the entire body, but there is accentuation of the brown color in old scars and in skin creases. The nail beds and the oral mucosa may also become hyperpigmented. Hyperpigmentationin Addison's disease is due to increased output of pituitary hormones such as melanocyte-stimulating hormone (MSH) and adrenocorticotropic hormone (ACTH), both of which are capable of stimulating pigment production. Low semm cortisol levels are present, and the diagnosis is established by the failure of cortisol levels to rise following appropriate adrenal stimulation. In patients whose Addison's disease occurs as part of a multiglandular deficiency syndrome, vitiligo may also be present.

In scleroderma, hyperpigmentation is generalized, but there is accentuation of the brown color on the dorsal surface of the arms and hands. Occasionally, vitiligo-like mantles of hypopigmentation will be interspersed within areas of darkened skin. The mechanism for the pigmentation is unknown. Diagnosis is supported by the concomitant presence of Raynaud's phenomenon, sclerodactyly, decreased esophageal motility, and, in advanced cases, pulmonary, cardiac, and renal disease. Skin biopsy, to determine the degree of sclerosis, helps to confirm a clinical diagnosis.

The generalized hyperpigmentation of hemochromatosis is more slate colored or bronze than brown. Jaundice may also be present. The mucous membranes become hyperpigmented in 20% of patients. The pathogenesis of the pigmentation is unknown. Glucose abnormalities are present, and the diagnosis is confirmed by liver biopsy, which on appropriate staining demonstrates elevated levels of hepatic iron.

Hyperpigmentation associated with malignants is most classically found with carcinoma of the lung. The pigmentation occurs because of the MSH-like activity of polypeptides elaborated by such tumors. Generalized melanosis may also be seen with advanced, widespread melanoma, in which case the color is due to the direct production of pigmented compounds by the malignant cells.

Disease N Cure

The pigmentation in acanthosis nigricans, although generalized, is most notable in intertriginous areas where it is accompanied by the presence of densely pigmented, soft velvety ridges. These changes are particularly accentuated on the side of the neck, in the axillae, and in the groin. Increased pigmentation of mucosal surfaces is also often present. The mechanism responsible for the pigmentation is unknown, but increased MSH output is suspected. Acanthosis nigricans is most commonly found as an unimportant aspect of obesity, but its occurrence in children and adults of normal weight should raise a question of associated malignancy. Central nervous system tumors are most often the cause of acanthosis nigricans in children, whereas gastrointestinal tumors are usually found in adults with this condition.

Most patients with severe neurofibromatosis show some evidence of generalized hyperpigmentation in addition to the presence of cafe-au-lait patches .

Diffuse hyperpigmentation sometimes occurs as a result of chemotherapeutic agents administered to patients with varying types of malignancy. In such situations, pigmented bands on the nails may also be noted.

Alternative Medicine complete information

Complete Information on Acute Intermittent Porphyria With Treatment and Prevention

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Acute sporadic porphyria(AIP) is an uncommon metabolic disorder in the output of heme, the oxygen-binding prosthetic group of hemoglobin. Acute sporadic porphyria is an autosomal predominant disease that results from defects in the enzyme porphobilinogen-deaminase. This enzyme speeds the transition of porphobilinogen to hydroxymethylbilane. In AIP, the porphyrin precursors, porphobilinogen and amino-levulinic acid, amass. Additional factors must too be existing such as hormones, drugs, and dietary changes that spark the show of symptoms. Symptoms of AIP may include abdominal pain, impairment, and muscle failing. Some folk may get really confused during an intense blast and subsequently discover it hard to recall details of their sickness. Convulsions and sinewy failing, which may head to paralysis, are little popular symptoms.

Acute attacks are frequently provoked by drugs, alcohol, and hormonal changes, for instance, those associated with the menstrual rhythm. Infections and nerve-racking situations may too precipitate an intense blast. The almost popular age for an intense blast is from the later teenagers to the forties. They are exceedingly uncommon in children before puberty. Although patients with intense attacks ever have elevations of porphobilinogen and ALA, how this leads to the symptomatic disease is yet vague because most patients with the hereditary flaw have undue porphyrin secretion but no symptoms. Additional factors must too be existing such as hormones, drugs, and dietary changes that spark the show of symptoms. Pulse pace and blood force may increase but seldom to harmful levels.

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A higher carbohydrate diet is typically recommended; in serious attacks, a glucose 10 134521488nfusion is recommended, which may help in recuperation. Patients should be instructed on the precipitating factors to avert. Pain is exceedingly serious and nearly ever requires the consumption of opiates to cut it to bearable levels. Pain should be treated early as medically potential payable to its hardship. Hot water baths or showers may diminish sickness temporarily, but can submit a danger of burns or falls. Hematin and heme arginate are the drugs of selection in intense porphyria, in the United States and the United Kingdom, respectively. These drugs need to be given really early in a blast to be efficient. Patients with a story of intense porphyria are recommended to don an alarm wristband or new identity at all times in lawsuit they produce serious symptoms.

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People with intense sporadic porphyria must go good maintenance with medicine, as many chemical agents are able of inducing an intense blast. Some cases of chronic pain can be hard to handle and may need handling using dual modalities. Depression frequently accompanies the disease and is better dealt with by treating the offending symptoms and, if needed, the prudent consumption of anti-depressants. Treatment can be difficult: Barbiturates must be avoided. Some benzodiazepines are secure, and, when used in conjunction with newer anti-seizure medications such as gabapentin, provide a potential government for capture command. Between attacks, eating a stable diet is more significant than eating one wealthy in glucose.

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